|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Weekends |
| |
|
|
|
|
No
Weekend
Classes, at this time. Weekends will be reserved for Seminars,
Ladies Self Defense Workshops, and additional training for Team
RoundKick to prepare for upcoming fights.
|
Office
Hours: Tuesday & Thursday 1pm-8pm
|
C
L
O
S
E
D
|
| |
|
|
|
| |
11:30am-12:00pm
Kardio Kickboxing |
11:30am-12:00pm
Kardio Kickboxing |
11:30am-12:00pm
Kardio Kickboxing |
| |
Personal Training
12:30pm-3:00pm |
|
Personal Training
12:30pm-3:00pm |
|
Monday |
Tuesday |
Wednesday |
Thursday |
| |
4:30pm-5:00pm
Kinder Kids
Ages 4-6 or with
Instructor's Permission |
|
4:30pm-5:00pm
Kinder Kids
Ages 4-6 or with
Instructor's Permission |
| |
5:00pm-5:45pm
Junior Kickers
Ages 7-13 |
|
5:15pm-6:00pm
Advanced
Junior Kickers |
5:30pm-6:30pm
Pilates & More
With Jo |
|
5:30pm-6:30pm
Pilates & More
With Jo |
|
| |
6:00pm-7:00pm
Adult Thai Boxing
Ages 14 & Older |
|
6:00pm-6:45pm
Junior Kickers
Ages 7-13 |
| |
|
|
|
| |
7:00pm-8:00pm
*Adult MMAC |
|
7:00pm-8:00pm
Adult Thai Boxing
Ages 14 & Older |
| |
|
|
|
| |
|
|
|
*(MMAC) Mixed Martial Arts
Concepts.
This class is an adult Karate class covering a variety
of styles, including JKD concepts, Silat, Kali, Stick/Knife defense. for a full list
of styles covered, please visit with instructor. |
